You’re invited by Women to Women Network Member Mia Liu
Anti-Inflammatory Cooking for Bone Health & Longevity
Join us for an interactive and delicious evening where you’ll learn how to create anti-inflammatory meals that taste scrumptious while supporting strong bones, good digestion, and long-term wellness.
What’s Included:
* Create satisfying flavor combinations using antioxidant-rich herbs and spices
* Build nutrient-dense quinoa bowls, make your own vegetable noodles, spiced turkey meatballs, & protein-packed chickpea tofu
* Enjoy the tasting menu during class, and leave with master recipes and practical tips you can easily apply at home.
