Back to All Events

Calm, Clear, Nourished: An Autumn Qigong & Farm-to-Table Journey | Oregon City

  • WildSpice Gourmet Creations 18045 Chickaree Drive Oregon City, OR, 97045 United States (map)

Member Event

You’re invited by Women to Women Network Member Mia Liu

Through gentle Qigong movements and mindful breathing, learn how to:

✦ Strengthen your immune system for the cooler months

✦ Slow down from the Summer pace and find calmness & clarity

✦ Improve digestion to better absorb autumn's nourishment

✦ Apply the preventive strengths of East Asian medicine

Then, savor a thoughtfully crafted and wholesome 4-course farm-to-table dinner featuring the finest seasonal local ingredients, nourishing your body with the essence of autumn.

About Qigong

Qigong (Chee-gong) means "the cultivation of Qi (Chee)," or the power that drives health and sustains life. According to Chinese medicine, your vitality is restored and maintained when Qi flows through channels in your body without obstruction. Through this ancient practice, you'll learn to harness your own self-healing potential.

Early Bird Special until midnight Sept 10: use code earlybird20 for $20 off.

 
Previous
Previous
September 17

A Village for One’s 13th Birthday Celebration & Fundraiser | Happy Valley

Next
Next
October 2

The Busy Leader: 3 Keys to Take Inventory of Your Mental Health | Virtual