Member Event

You’re invited by Women to Women Network Member LaTosha Wilson

We are turning up the heat and the thanks this November! Join us for our next Hip Hop HIITs® session that will have you sweating and giving thanks for every beat. Our total-body WERKout combines dance cardio with strength training for a powerhouse experience that challenges every muscle and fills your spirit. You will leave feeling strong and ready to feast on some well-earned endorphins. Because this isn’t just another fitness class...it is movement for your mind, body, and soul. So grab your crew and let’s dance our way into the season. Come ready to WERK…and give thanks for the body that carries you and the energy that connects us all.

Hip Hop HIITs® is an easy-to-follow fitness format that combines dance cardio with high intensity interval training. This fitness format is simple enough for beginners, and challenging enough for advanced athletes and dancers.