Members & First Time Guests: Free
Returning Guests: $15
For the Love of Food: Bringing Joy to Your Relationship with Food
Food is Love...but is it YOUR friend?
There’s a lot of misinformation about what it means to eat healthy. Yo-yo dieting, massive restrictions, and emotional eating patterns lead many of us to relate to food in unhealthy ways.
We often eat with guilt, shame, and shoulds and shouldn’ts that damage our relationship with food. All of that exists within our grab n’ go culture, so you don’t even have the time to enjoy cooking or eating.
In this interactive session, Amy Civica, eating mindset coach, author, and founder of the Food is Love Experience, will guide a candid conversation about your relationship with food and where it can take you!
You’ll learn more about your relationship with food and how to take the guilt and shame out of the equation and bring more enjoyment in.
In this talk, you will:
1. Discover how close you are in your relationship with food.
2. Learn tools to make your relationship with food Spicy and Fun.
3. Get meal prep ideas to freshen up your menu.
You’ll be able to see your relationship with food in a different light through this lively conversation while networking with other women in business.
About Our Speaker…
Amy Civica
Founder, Amy in Your Kitchen
The Food is Love Experience
Amy Civica is the Founder of The Food is Love Experience, a journey that removes the guilt, shame, and make-wrong of your relationship with food and creates the space to bring joy, ease, and fun to eating again. She uses her sparkle to ignite your clarity on what to eat, gives you joy in the process, and confidence to NEVER diet again.
Amy is a mom of 2 boys, a digital nomad, and a personal/retreat chef. She loves spending time with amazing people over amazing food.