Members & First Time Guests: Free
Returning Guests: $15
Managing Stress in Uncertain Times: Tips to Find Peace and Joy in the Chaos
It doesn’t take much to find uncertainty. Look at the news. Take a look at your sales projections. The very nature of being an entrepreneur often means uncertainty.
The world is full of uncertainty, and the paradox is that as humans, we crave security. How do you reconcile the two and live with less stress and more ease in the face of uncertain times?
That’s what we’re going to explore in this dynamic and fun Coffee & Conversation, led by Heather McDaniel. If you struggle with uncertainty, you don’t want to miss this talk!
In this discussion, you will learn:
How stress impacts your mental and physical wellbeing.
Ways to stay connected to yourself and the present moment.
Why it’s so hard to let go of control (and tips to do just that!)
Gain valuable insights and particle tips to move your business forward while networking with other women in business.
Members and guests are welcome to attend this presentation and networking opportunity.
About our speaker…
Heather McDaniel
Online Fitness & Nutrition Coach
Invincible Women Fitness Academy
Heather McDaniel is the founder of Invincible Women Fitness Academy, and a nationally certified fitness and nutrition coach. She helps women over 40 all over the world train their bodies, hearts, and minds so that they can live with confidence and joy.
She lives in Santiago de Compostela, Spain where she enjoys cooking, exploring cuisines, sports, and cultures, and living a happy, healthy lifestyle.